Thankful: ADHD Journal 1.4.6

Thankful: ADHD Journal 1.4.6

Arturs Petrovskis  ❘ Freeware
iOS
out of 4 votes
Latest Version
1.4.6
Safe to install
EXCELLENT User Rating

Thankful is a specialized gratitude journal designed to accommodate the unique needs of those with ADHD as well as anyone seeking a straightforward, distraction-free journaling experience.

For those familiar with the frustration of overly complex mindfulness apps, Thankful offers a refreshing alternative.

Benefits of Thankful for ADHD:

  • Focus-Oriented Design: The clean, minimalist layout effectively minimizes distractions.
  • ADHD-Friendly Interface: The intuitive design reduces feelings of overwhelm, allowing for effortless journaling.
  • Engagement and Reward: It transforms daily reflection into an enjoyable ritual.

Key Features:

  • Inspiring Daily Prompts: These prompts encourage meaningful gratitude and reflection.
  • Balanced Reflection: Users can recognize positive moments of gratitude while also acknowledging challenges, promoting holistic self-awareness.
  • Photo Memories: Capture and revisit cherished moments visually.
  • Journey Timeline: Track personal growth and relive positive experiences over time.
  • Distraction-Free Design: Prioritizes focus on thoughts and emotions without unnecessary clutter.

Ideal For:

  • Individuals managing ADHD symptoms who are seeking improved focus and emotional regulation.
  • People feeling overwhelmed by traditional mindfulness or journaling applications.
  • Neurodivergent individuals in search of customized self-care tools.
  • Those looking to establish a consistent and uncomplicated gratitude practice.
  • Beginners in mindfulness and journaling endeavors.

This journal offers an opportunity to engage in thoughtful daily reflection, contributing to a meaningful gratitude journey.

Overview

Thankful: ADHD Journal is a Freeware software in the category Home & Hobby developed by Arturs Petrovskis.

The latest version of Thankful: ADHD Journal is 1.4.6, released on 05/09/2025. It was initially added to our database on 05/09/2025.

Thankful: ADHD Journal runs on the following operating systems: iOS.

Users of Thankful: ADHD Journal gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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