Latest Version
1.4.6 Safe to install
1.4.6 Safe to install
Thankful is a specialized gratitude journal designed to accommodate the unique needs of those with ADHD as well as anyone seeking a straightforward, distraction-free journaling experience.
For those familiar with the frustration of overly complex mindfulness apps, Thankful offers a refreshing alternative.
Benefits of Thankful for ADHD:
- Focus-Oriented Design: The clean, minimalist layout effectively minimizes distractions.
- ADHD-Friendly Interface: The intuitive design reduces feelings of overwhelm, allowing for effortless journaling.
- Engagement and Reward: It transforms daily reflection into an enjoyable ritual.
Key Features:
- Inspiring Daily Prompts: These prompts encourage meaningful gratitude and reflection.
- Balanced Reflection: Users can recognize positive moments of gratitude while also acknowledging challenges, promoting holistic self-awareness.
- Photo Memories: Capture and revisit cherished moments visually.
- Journey Timeline: Track personal growth and relive positive experiences over time.
- Distraction-Free Design: Prioritizes focus on thoughts and emotions without unnecessary clutter.
Ideal For:
- Individuals managing ADHD symptoms who are seeking improved focus and emotional regulation.
- People feeling overwhelmed by traditional mindfulness or journaling applications.
- Neurodivergent individuals in search of customized self-care tools.
- Those looking to establish a consistent and uncomplicated gratitude practice.
- Beginners in mindfulness and journaling endeavors.
This journal offers an opportunity to engage in thoughtful daily reflection, contributing to a meaningful gratitude journey.
Overview
Thankful: ADHD Journal is a Freeware software in the category Home & Hobby developed by Arturs Petrovskis.
The latest version of Thankful: ADHD Journal is 1.4.6, released on 05/09/2025. It was initially added to our database on 05/09/2025.
Thankful: ADHD Journal runs on the following operating systems: iOS.
Users of Thankful: ADHD Journal gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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